Celebrity Kristen Bell Opening up about Anxiety And Depression

Folks, please watch this video if you feel ashamed about having anxiety or depression (or both). Honestly, it really doesn’t even matter what mental illness you have. This video shows Kristen Bell (one of my favorite actresses) explaining that there is no shame in getting help.

Watching this brought my mood up today. I hope it does the same for you.

 

Jess

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